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Welcome
to
Riverside Fitness Centre!
Top
of the line Commercial Fitness Equipment: strength machines,
free weights, pulley system, Olympic Power Rack, cross-trainers, treadmills and bikes
with individual cable TV screens as well as Lemond training bikes
with heart monitors (all equipment supplied by Life Fitness & Hammer
Strength). Certified weight trainers (BCRPA) to
help with designing
personalized programs to reach individual goals. Extensive
renovations with high ceilings and large wood features as the main
theme of the Valley and stays cool in the summer. Changerooms,
shower facility, lounge etc. Drop-ins
are welcome at any time.
Juice
Bar: protein smoothies, Breakfast Specials, protein bars, cold
drinks, Match Green Tea, and more!
Courses
Available (with specialized Instructors): Pilates, Yoga,
Aerobics, Stretch classes, First Aid, Avalanche Awareness, River
Rescue etc. Keep Fit and Stay Healthy!
Yoga Tree: Yoga Courses available! Call to register or try a drop-in session.
Childminding
facility available.
Fitness
Centre Hours:
Monday to Thursday: 6am to 9pm
Friday: 6am to 6pm
Saturday: 11am to 3pm
Sunday: 11am to 1pm
(closed on statutory holidays)
Minimum age: 14 years old (some exceptions may apply)
Call
or email us for more information on membership rates and
benefits. |
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